Mental Health in Emergency Professionals

self-Care Practices and Psychological Support for the Operational Staff of the Buena Fe Fire Department

Abstract

The mental health of emergency professionals is a critical issue that deserves attention. These individuals, who often work in high-pressure and high-risk environments, face significant emotional and psychological challenges due to the nature of their work. Crisis situations, exposure to violence, death, and suffering can lead to disorders such as post-traumatic stress disorder PTSD, anxiety, and depression. The purpose of this study was to analyze the impact of firefighters' work on their mental health, exploring self-care strategies and psychological support. A mixed methodology was employed, combining theoretical analysis with quantitative and qualitative data obtained through surveys and interviews conducted with members of the Buena Fe Fire Department. Department face high levels of stress, anxiety, and emotional exhaustion due to constant exposure to emergency situations. However, there are no structured psychological support programs, resilience training, or post-incident protocols, which exacerbates their emotional vulnerability and affects their performance. The main objective of this study was to analyze the impact of firefighters' work on their mental health, exploring self-care strategies and psychological support. A mixed methodology was used, combining theoretical analysis with quantitative and qualitative data obtained through surveys and interviews conducted with members of the Buena Fe Fire Department. Among the most significant conclusions, it is emphasized that firefighters are in a critical aspect that must be addressed through a comprehensive approach that includes prevention, training, and support. Without adequate interventions, the accumulation of stress and trauma can lead to serious consequences, both for the well-being of the personnel and for the efficiency of the emergency service. Prioritizing mental health is ethical and an investment in the well-being of professionals.